-33%Everyday Wellness
Gut Feelings: Your Inflammation Decoder
Bloating, fatigue, brain fog, skin issues — they're all connected. Decode what your gut is trying to tell you.
€39.99€59.99SAVE 33%
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PDF Guide + Journal · 94 pages
The contents
What's inside
Everything packed into this 94-page pdf guide + journal.
The gut-skin-brain axis explained in plain English
30-day food-mood-symptom journal template
Elimination diet guide: what to cut, when, and how to reintroduce
Hidden inflammation triggers in everyday foods
Gut-healing meal plan with 21 recipes
Probiotic and supplement decision tree
When to see a doctor: red flags checklist
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Maren K.
Marketing lead, 34
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“I bought Before You Burn Out on a Tuesday, crying in a parking lot. By Friday I'd had two of the conversations the scripts gave me. This is not a PDF. It's a life raft.
Priya S.
Founder, 41
on Before You Burn Out
“The prompt library alone was worth it. I stopped Googling symptoms at midnight and started getting actual, useful answers from ChatGPT about my own body.
Lena B.
Nurse, 29
on ChatGPT, What's Wrong With Me?
Questions
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